Understanding How Adlerian Therapy Defines Lifestyle
Adlerian therapy, rooted in the work of Alfred Adler, offers a unique perspective on how our lifestyle choices shape our identities. By emphasizing the importance of social interest and community, Adlerian therapy encourages individuals to define and live a fulfilling lifestyle. In this post, we will explore what Adlerian therapy defines as lifestyle, its key principles, and how you can apply them for personal growth.